Today sees my last blast at football until May - partly for avoiding injury, partly due to the fact that it gets in the way of running, as the two are very different exercises, and whilst the legs get used to constant, slow, long running, and cope with this, throwing in fast, sharp football matches is not the best idea when I want to cover distance and not put too much additional strain on the muscles and ligaments. So here it is, a football for the last time for a while....Tomorrow I plan to run 4-5 miles, and on Saturday the long run will hit 10 miles this week, marking the longest so far, and over half the total distance I will complete in any long run before the Marathon itself.
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