So on Friday 13th of all days, I believe I should really update my blog...as it seems to have taken a backseat, but the same can't be said for my running, which is continuing, and I am still yet to miss a run through fatigue/illness/injury...
So for a quick update, since my last blog, I managed a 55 minute run on saturday of week 1...amounting to 20 miles that week, which is considerably more than I had managed in my first week the previous two years.
Monday consisted of football, while tuesday saw me run for 65 minutes, 20 minutes longer than was planned, and cover 6 miles. Wednesday was a 5k in the gym, lasting 33 minutes, and tonight I covered 7.5 miles in 1hour 25 minutes.
Unfortunatly, as I found out tonight, almost to my demise, the cold weather is setting in, resulting in ice on pavements....this wasn't an issue for the 4 miles, but the last two or so were quite dicey, and had to tread carefully.
Quite surprised also that my last 2 miles tonight were the fastest of the whole run, and I am hoping my 5 mile run tomorrow goes well also!
So friday the 13th turned out pretty well after all for Jason....
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